Classes & Retreats

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Dive into Kundalini & Yin Yoga
February 4, 2023 @ 10:00 am - 12:00 pm

Dive into Kundalini & Yin Yoga. 2 hour Yoga Pop-up demonstrates the power of these complementary styles that led to Yindalini. Slow down, relax, and turn inward, to alleviate stress and restore energy levels. Jacqueline guides you through a traditional Kundalini Yoga class, with meditation, chanting, physical exercise and deep relaxation. A short comfort break is followed by a Yin Yoga class with Margaret to relax, rest and repair. We conclude the event with an invitation to join us with a cup of Yogi Tea. No experience necessary. Limited registration due to private outdoor location in Tavira.