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Grounding on the Beach

April 16, 2023 @ 10:00 am - 12:00 pm

algarve beach, yindalini yoga, grounding

grounding on the beach | reduce inflammation | reduce pain | reduce stress | improve energy | improve sleepGrounding on the beach, also known as Earthing, is a way to connect with the electromagnetic frequency of the earth. Why? It’s a fabulously simple way to improve health and wellbeing. We use simple techniques and body movements to teach you how. The workshop is experiential, not theory. Join us and join in.

Scientific research shows that grounding to the earth has an impact on the ‘living matrix’. The way our cells connect to each other. Clinical studies has shown improvement in heart health and immune system boosting. Sleep improvements, which in turn promotes energy. And even in reducing inflammation and lessening pain.

And the beach is such a fabulous place to get in touch with the earth. Let’s go grounding on the beach together.

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April 16, 2023
10:00 am - 12:00 pm
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